January 25, TwentyTen
Last week I decided to do something differently on my treadmill. Instead of running my usual 2.5-3 miles, I decided to hike up the slant to the full 15 degrees and do walking lunges. My calves and thighs were sore as I expected, HOWEVER,, a few days later as I was coming down the stairs after my workout I felt a 'snap'. OUCH! (Well, that's not exactly what I said). I went to my favorite best-friend-orthodedic-surgeon and sure 'nuff, I've torn a calf muscle. Now I get to wear this clunker boot for a few weeks. I'll have to figure out a way to make it look 'cute'. I need some 'bling'. Suggestions?
Ok, so it has velcro.....attache some cute adornments to match your outfit everyday!
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